Offering Strength-Based Positive
Psychology Coaching Services

Strength-Based Approach

The goal of Kirby’s Wellness Coaching is to offer you a strength-based approach to reaching goals as the sailboat is using the sails to reach its destination; it is designed so you can enjoy your wellness journey, discovering a present and future full of possibilities for fun, success and enjoying beautiful days with others.

Choices for your wellness coaching journey:

1) 6 weeks

2) 3 months

Changing mindset, behavior, aka habits, and developing new habits is a process that doesn’t happen overnight. Consistent goal-directed behavior needs to be sustained for a period of time to be established as “identity-based” behavior.